Hariyali Masala Dal
Since My hubby is less fond of veggies and have more inclination towards pulses, I prepare different dals using combination of different pulses. One such recipe I came across in a newspaper was Hariyali Masala Dal and I had jotted down in my treasure book (which is my recipe book).This dal is protein packed and includes many pulses and is prepared by adding unique coriander based paste.
Ingredients
1/4th Cup Masoor Dal
1/4th Cup Tuvar Dal
1/4th Cup Moong Dal
1/4th Cup Urad Dal
1 Cup Finely Chopped Onions
1 Cup Finely Chopped Tomatoes
Salt as per taste
Oil
For Paste
7 -8 Garlic Cloves
3 Teaspoon whole Coriander seeds
1 Teaspoon Cumin seeds
1/2 Teaspoon Turmeric powder
1/2 Cup of Chopped Coriander leaves
2 Dry whole red chilles
1 Small Ginger
1/2 Cinnamon Stick
2 Cloves
Method:
1. Soak all the dals for 2-3 Hours. Once soaked drain them and then pressure cook the dals and keep it aside.
2. Dry roast Coriander seeds, Cumin seeds, red chillies, cinnamon stick and cloves. Once roasted along with
coriander leaves, ginger and garlic grind all the dry masalas in to a fine paste.
3. Heat oil in a pan, add chopped onions and saute for till they turn light golden brown. Add paste and chopped tomatoes and saute till oil starts leaving the sides of the vessel.
4. Now add cooked dals and salt as per taste and mix it properly with the onion and paste mixture. If required add water and cook properly.
5. Serve it with rice or roti.
39 comments:
WOw i love dals with lots os spices and this looks really yummy delicous.
looks yum,,..:-)
Wow thats very unique dish..never prepared dal using coriander paste..tasty :)
Yummy dal..love the spicy coriander paste:)
Quite different dal..looking yummy..
Dal looks really delicious Purva!!!
Hi Purva,
Dal looks damn healthy, nice masala dal different from the usual dal.
TC
What a aromatic combo of dals....Looks creamy and yum...
Wow healthy dish with the lentils combo! And flavorful too with the fresh spices! Great post!
Wat an aromatic dal, looks yummy Purva!
this is a good one purva .. I love Dal
This is a very new dhal to me Purva...nice combination of dhals and spices. Thanks for sharing this wonderful recipe :)
Healthy and a nutritious Dal recipe... Looks great and a keeper....
Wow.nice spicy and flavourful dhal.
im sure that coriander paste would have added a nice twist to the dal..good recipe!
Tats a cool recipe Purva..spicy n with the goodness of all that dal,its a feel-good-to eat dish as well..loved it dear..:)
That is protein packed for sure... and for vegetarians like me, dhals are a major source of protein. So this looks and sounds great!
Spicy and flavorful of dhal :)
Love these kind of spicy dhal. The paste can be used as base for any gravy. I make pulav with these kind of paste.
wow what afloverfull dal purva perfect with rice mmmmmm yum
dal in coriander paste...sounds gr8..shall try it 2day itself :)
love the ground masala :)
yummy dish!
Lovely! Daal with so many flavors looks robust n chock full of health!
So many dals in one curry. Great.
yummy!!!
Masala dal looks delicious with all those spices. yummy.
I love dals too and can have it with any spices.. looks good purva!
That's a nice recipe dear...looks real gud...thanks for sharing :)
Dal is a personal favorite. Love the creamy look and feel of your dal.
this looks delicious! love the coriander masala:-)
Thanks for sending this to 'Bookmarked Recipes' Event!
something special for you in my blog.. :)
Wow thats so different and i have to try it like this never tried using coriander paste
with all dals, it looks healthy and yummy:)
that's a delicious dal..a perfect comfort food.
Looks healthy and delicious...
Lotz of dal. Wow its healthy & nutricious. spicy. I like to have them with rotis too.
hariyali dal looks so very delicious, would love to try some:)
Definitely a keeper. Lots of good flavors. We made this tonight and will make it again.
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