Tuesday, 12 May 2009

Hariyali Masala Dal


Hariyali dal


Since My hubby is less fond of veggies and have more inclination towards pulses
, I prepare different dals using combination of different pulses. One such recipe I came across in a newspaper was Hariyali Masala Dal and I had jotted down in my treasure book (which is my recipe book).This dal is protein packed and includes many pulses and is prepared by adding unique coriander based paste.


Ingredients
1/4th Cup Masoor Dal
1/4th Cup Tuvar Dal
1/4th Cup Moong Dal
1/4th Cup Urad Dal
1 Cup Finely Chopped Onions
1 Cup Finely Chopped Tomatoes
Salt as per taste
Oil

For Paste
7 -8 Garlic Cloves
3 Teaspoon whole Coriander seeds
1 Teaspoon Cumin seeds
1/2 Teaspoon Turmeric powder
1/2 Cup of Chopped Coriander leaves
2 Dry whole red chilles
1 Small Ginger
1/2 Cinnamon Stick
2 Cloves

Method:
1. Soak all the dals for 2-3 Hours. Once soaked drain them and then pressure cook the dals and keep it aside.
2. Dry roast Coriander seeds, Cumin seeds, red chillies, cinnamon stick and cloves. Once roasted along with
coriander leaves, ginger and garlic grind all the dry masalas in to a fine paste.







3. Heat oil in a pan, add chopped onions and saute for till they turn light golden brown. Add paste and chopped tomatoes and saute till oil starts leaving the sides of the vessel.
4. Now add cooked dals and salt as per taste and mix it properly with the onion and paste mixture. If required add water and cook properly.
5. Serve it with rice or roti.




This is my entry for Divya's Bookmarked Recipes Event






39 comments:

Happy cook 12 May 2009 at 12:53  

WOw i love dals with lots os spices and this looks really yummy delicous.

Parita 12 May 2009 at 13:20  

Wow thats very unique dish..never prepared dal using coriander paste..tasty :)

Yasmeen 12 May 2009 at 13:28  

Yummy dal..love the spicy coriander paste:)

Prathibha 12 May 2009 at 13:28  

Quite different dal..looking yummy..

Swapna 12 May 2009 at 13:31  

Dal looks really delicious Purva!!!

Suparna 12 May 2009 at 14:01  

Hi Purva,
Dal looks damn healthy, nice masala dal different from the usual dal.
TC

Kitchen Flavours 12 May 2009 at 14:01  

What a aromatic combo of dals....Looks creamy and yum...

Pooja 12 May 2009 at 15:45  

Wow healthy dish with the lentils combo! And flavorful too with the fresh spices! Great post!

Priya 12 May 2009 at 19:48  

Wat an aromatic dal, looks yummy Purva!

DEESHA 12 May 2009 at 21:20  

this is a good one purva .. I love Dal

Gita's Kitchen 12 May 2009 at 22:49  

This is a very new dhal to me Purva...nice combination of dhals and spices. Thanks for sharing this wonderful recipe :)

Ramya Vijaykumar 12 May 2009 at 23:05  

Healthy and a nutritious Dal recipe... Looks great and a keeper....

Ashwini 13 May 2009 at 00:29  

Wow.nice spicy and flavourful dhal.

Superchef 13 May 2009 at 00:46  

im sure that coriander paste would have added a nice twist to the dal..good recipe!

Varsha Vipins 13 May 2009 at 02:47  

Tats a cool recipe Purva..spicy n with the goodness of all that dal,its a feel-good-to eat dish as well..loved it dear..:)

anudivya 13 May 2009 at 03:54  

That is protein packed for sure... and for vegetarians like me, dhals are a major source of protein. So this looks and sounds great!

Cham 13 May 2009 at 04:52  

Spicy and flavorful of dhal :)

jayasree 13 May 2009 at 06:20  

Love these kind of spicy dhal. The paste can be used as base for any gravy. I make pulav with these kind of paste.

rekhas kitchen 13 May 2009 at 06:26  

wow what afloverfull dal purva perfect with rice mmmmmm yum

Lena Rashmin Raj 13 May 2009 at 06:30  

dal in coriander paste...sounds gr8..shall try it 2day itself :)

Indhu 13 May 2009 at 06:32  

love the ground masala :)
yummy dish!

Purnima 13 May 2009 at 14:49  

Lovely! Daal with so many flavors looks robust n chock full of health!

Smitha 13 May 2009 at 17:08  

So many dals in one curry. Great.

Vicky Xavier. 13 May 2009 at 19:41  

Masala dal looks delicious with all those spices. yummy.

Sujatha 14 May 2009 at 04:07  

I love dals too and can have it with any spices.. looks good purva!

Priti 14 May 2009 at 04:43  

That's a nice recipe dear...looks real gud...thanks for sharing :)

Vandana Rajesh 14 May 2009 at 05:42  

Dal is a personal favorite. Love the creamy look and feel of your dal.

Shreya 14 May 2009 at 07:56  

this looks delicious! love the coriander masala:-)

Divya Vikram 15 May 2009 at 05:54  

Thanks for sending this to 'Bookmarked Recipes' Event!

Lena Rashmin Raj 15 May 2009 at 08:31  

something special for you in my blog.. :)

Pavithra 15 May 2009 at 14:42  

Wow thats so different and i have to try it like this never tried using coriander paste

Chitra 15 May 2009 at 16:07  

with all dals, it looks healthy and yummy:)

Mahimaa's kitchen 15 May 2009 at 22:34  

that's a delicious dal..a perfect comfort food.

Sireesha 16 May 2009 at 08:09  

Looks healthy and delicious...

Ammu 16 May 2009 at 09:07  

Lotz of dal. Wow its healthy & nutricious. spicy. I like to have them with rotis too.

delhibelle 19 May 2009 at 03:14  

hariyali dal looks so very delicious, would love to try some:)

Dick 6 September 2009 at 04:31  

Definitely a keeper. Lots of good flavors. We made this tonight and will make it again.

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